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Disability Insurance Calculator

Calculate how much disability insurance coverage you need to protect your income if you're unable to work due to illness or injury.

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Disability Insurance Need

Disability insurance replaces a portion of your income if you become unable to work.

Monthly Benefit = Monthly Gross Income × Coverage Percentage

Typical coverage:

  • Short-term disability (STD): 60-70% of income for 3-6 months
  • Long-term disability (LTD): 50-70% of income for years or until retirement

Why 60-70%? Disability benefits are often tax-free (if you pay the premiums), so 60-70% of gross may approximate your take-home pay.

Key facts:

  • 1 in 4 workers will become disabled before retirement age
  • Average long-term disability lasts 2.5 years
  • Social Security disability has a 5-month waiting period and strict qualification requirements

What to look for in a policy:

  • Own occupation vs. any occupation definition
  • Elimination period (30, 60, or 90 days)
  • Benefit period (2 years, 5 years, or to age 65)
  • Cost of living adjustment (COLA)

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