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Ping / Latency Converter

Convert ping in milliseconds to seconds and see how many frames of delay your latency adds at different refresh rates.

Latency Breakdown

Ping / Latency is the round-trip time for data to travel from your device to the server and back, measured in milliseconds (ms).

Seconds = Ping (ms) / 1,000

Frames of delay = Ping (ms) / (1,000 / FPS)

Latency ratings for gaming:

  • 0–20 ms — Excellent, nearly imperceptible
  • 20–50 ms — Good for most games
  • 50–100 ms — Noticeable in fast-paced games
  • 100–200 ms — Significant delay
  • 200+ ms — Unplayable for competitive games

Common FPS targets:

  • 30 FPS → 1 frame = 33.3 ms
  • 60 FPS → 1 frame = 16.7 ms
  • 120 FPS → 1 frame = 8.3 ms
  • 144 FPS → 1 frame = 6.9 ms
  • 240 FPS → 1 frame = 4.2 ms

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